# 告别无聊！9大超有趣户外运动，10新币起玩到嗨 URL: https://www.shicheng.news/v/7LBVb Published: 2021-05-11 Source: 狮城新闻 ![告别无聊！9大超有趣户外运动，10新币起玩到嗨 ](https://www.shicheng.news/images/image/1668/16685190.avif?1620646021) 随着Phase 2的返回 室内健身暂时叫停 但是我们还可以选择有趣的户外运动哦 在自然环境中畅快运动、玩耍 关键是好玩又不贵！ 只要10新币/人起 也可以找到适合你的户外运动哦～ 站立式帆板 [](https://cdn3.sgliulian.com/wp-content/uploads/2021/05/179310059_137711251701265_788473839709594743_n.jpeg)[](https://cdn3.sgliulian.com/wp-content/uploads/2021/05/179310059_137711251701265_788473839709594743_n.jpeg)[![告别无聊！9大超有趣户外运动，10新币起玩到嗨 ](https://www.shicheng.news/images/image/1668/16685191.avif?1620646021)](https://cdn3.sgliulian.com/wp-content/uploads/2021/05/179310059_137711251701265_788473839709594743_n.jpeg) [](https://cdn3.sgliulian.com/wp-content/uploads/2021/05/179310059_137711251701265_788473839709594743_n.jpeg) [](https://cdn3.sgliulian.com/wp-content/uploads/2021/05/179310059_137711251701265_788473839709594743_n.jpeg) 新加坡的海域相对平静 没有什么大风大浪 很适合新手学习站立式帆板 看起来简单 但是非常锻炼参与者的平衡能力和核心肌肉哦～ 进阶课程还可以在这里学习帆板、帆船运动 价格： 每节课60新币起 [戳我去预定](http://rd.99oz.net/?u=aHR0cDovL3d3dy5hbG9oYXNlYXNwb3J0cy5jb20vY291cnNlcw==) 帆板瑜伽 [](https://cdn4.sgliulian.com/wp-content/uploads/2021/05/%E6%88%AA%E5%B1%8F2021-05-10-%E4%B8%8B%E5%8D%883.39.41.jpg)[](https://cdn4.sgliulian.com/wp-content/uploads/2021/05/%E6%88%AA%E5%B1%8F2021-05-10-%E4%B8%8B%E5%8D%883.39.41.jpg)[![告别无聊！9大超有趣户外运动，10新币起玩到嗨 ](https://www.shicheng.news/images/image/1668/16685192.avif?1620646021)](https://cdn4.sgliulian.com/wp-content/uploads/2021/05/%E6%88%AA%E5%B1%8F2021-05-10-%E4%B8%8B%E5%8D%883.39.41.jpg) [](https://cdn4.sgliulian.com/wp-content/uploads/2021/05/%E6%88%AA%E5%B1%8F2021-05-10-%E4%B8%8B%E5%8D%883.39.41.jpg) [](https://cdn4.sgliulian.com/wp-content/uploads/2021/05/%E6%88%AA%E5%B1%8F2021-05-10-%E4%B8%8B%E5%8D%883.39.41.jpg) 室内瑜伽的高级代替～ 在帆板上完成瑜伽动作 不仅需要良好的平衡感 还需要更强壮的核心力量 对于瑜伽爱好者们是一件更大的挑战哦～ 价格： 每节课70新币起 地址： 46 Siloso Beach Walk, Ola Beach Club, Singapore 099005 营业时间： 周一至周五 8am～6.30pm 周末 7.30am～6.30pm [戳我去预定](http://rd.99oz.net/?u=aHR0cDovL3d3dy5hbG9oYXNlYXNwb3J0cy5jb20vY291cnNlcw==) [](https://cdn2.sgliulian.com/wp-content/uploads/2021/05/CWM4J2vUwAAMqXC.jpeg)[](https://cdn2.sgliulian.com/wp-content/uploads/2021/05/CWM4J2vUwAAMqXC.jpeg)[![告别无聊！9大超有趣户外运动，10新币起玩到嗨 ](https://www.shicheng.news/images/image/1668/16685193.avif?1620646021)](https://cdn2.sgliulian.com/wp-content/uploads/2021/05/CWM4J2vUwAAMqXC.jpeg) [](https://cdn2.sgliulian.com/wp-content/uploads/2021/05/CWM4J2vUwAAMqXC.jpeg) [](https://cdn2.sgliulian.com/wp-content/uploads/2021/05/CWM4J2vUwAAMqXC.jpeg) 休闲脚踏船 厌倦了在室内骑自行车 不妨来试试脚踏船吧～ 这项位于滨海湾的户外活动 也可以很好的锻炼腿部的肌肉哦！ 还可以享受清凉的海风和优美的风景 地址： 100 Yuan Ching Road, Singapore 618662 营业时间： 9am～6pm，周一、法定假日休息 预定电话：6970 4262 [](https://cdn2.sgliulian.com/wp-content/uploads/2021/05/7B80A472-5FF3-4F47-A073-54ACA1E60F83-710x399-1.jpeg)[](https://cdn2.sgliulian.com/wp-content/uploads/2021/05/7B80A472-5FF3-4F47-A073-54ACA1E60F83-710x399-1.jpeg)[![告别无聊！9大超有趣户外运动，10新币起玩到嗨 ](https://www.shicheng.news/images/image/1668/16685194.avif?1620646021)](https://cdn2.sgliulian.com/wp-content/uploads/2021/05/7B80A472-5FF3-4F47-A073-54ACA1E60F83-710x399-1.jpeg) [](https://cdn2.sgliulian.com/wp-content/uploads/2021/05/7B80A472-5FF3-4F47-A073-54ACA1E60F83-710x399-1.jpeg) [](https://cdn2.sgliulian.com/wp-content/uploads/2021/05/7B80A472-5FF3-4F47-A073-54ACA1E60F83-710x399-1.jpeg) 皮划艇独木舟 新加坡有很多水库 平静的水面很适合划独木舟 之前皇后也po过独木舟的攻略 价格低至9新币/小时起 是一项非常不错的户外运动哦～ [详情戳我查看](https://sgliulian.com/entertainment/cost-guide-to-freshwater-kayak-rentals/) [](https://cdn2.sgliulian.com/wp-content/uploads/2021/05/%E6%88%AA%E5%B1%8F2021-05-10-%E4%B8%8B%E5%8D%882.37.28.jpg)[](https://cdn2.sgliulian.com/wp-content/uploads/2021/05/%E6%88%AA%E5%B1%8F2021-05-10-%E4%B8%8B%E5%8D%882.37.28.jpg)[![告别无聊！9大超有趣户外运动，10新币起玩到嗨 ](https://www.shicheng.news/images/image/1668/16685195.avif?1620646021)](https://cdn2.sgliulian.com/wp-content/uploads/2021/05/%E6%88%AA%E5%B1%8F2021-05-10-%E4%B8%8B%E5%8D%882.37.28.jpg) [](https://cdn2.sgliulian.com/wp-content/uploads/2021/05/%E6%88%AA%E5%B1%8F2021-05-10-%E4%B8%8B%E5%8D%882.37.28.jpg) [](https://cdn2.sgliulian.com/wp-content/uploads/2021/05/%E6%88%AA%E5%B1%8F2021-05-10-%E4%B8%8B%E5%8D%882.37.28.jpg) 独木舟钓鱼 独木舟钓鱼则是更加休闲的一种运动 不仅可以享受玩独木舟的快乐 还可以船钓的乐趣 运动量较低 新手也可以轻松适应 而且新加坡水域可以钓到很多种类的鱼 搞不好这一天的收获就可以值回票价了哦！ 价格： [](https://cdn3.sgliulian.com/wp-content/uploads/2021/05/%E6%88%AA%E5%B1%8F2021-05-10-%E4%B8%8B%E5%8D%882.39.47.png)[](https://cdn3.sgliulian.com/wp-content/uploads/2021/05/%E6%88%AA%E5%B1%8F2021-05-10-%E4%B8%8B%E5%8D%882.39.47.png)[![告别无聊！9大超有趣户外运动，10新币起玩到嗨 ](https://www.shicheng.news/images/image/1668/16685196.avif?1620646021)](https://cdn3.sgliulian.com/wp-content/uploads/2021/05/%E6%88%AA%E5%B1%8F2021-05-10-%E4%B8%8B%E5%8D%882.39.47.png) [](https://cdn3.sgliulian.com/wp-content/uploads/2021/05/%E6%88%AA%E5%B1%8F2021-05-10-%E4%B8%8B%E5%8D%882.39.47.png) [](https://cdn3.sgliulian.com/wp-content/uploads/2021/05/%E6%88%AA%E5%B1%8F2021-05-10-%E4%B8%8B%E5%8D%882.39.47.png) [戳我去预定](http://rd.99oz.net/?u=aHR0cHM6Ly9mZXZlci5zZy90aGUtcGxheWdyb3VuZA==) 彩弹射击 [](https://cdn1.sgliulian.com/wp-content/uploads/2021/05/165066906_3810250295724464_8061350395113535858_n.jpeg)[](https://cdn1.sgliulian.com/wp-content/uploads/2021/05/165066906_3810250295724464_8061350395113535858_n.jpeg)[![告别无聊！9大超有趣户外运动，10新币起玩到嗨 ](https://www.shicheng.news/images/image/1668/16685197.avif?1620646021)](https://cdn1.sgliulian.com/wp-content/uploads/2021/05/165066906_3810250295724464_8061350395113535858_n.jpeg) [](https://cdn1.sgliulian.com/wp-content/uploads/2021/05/165066906_3810250295724464_8061350395113535858_n.jpeg) [](https://cdn1.sgliulian.com/wp-content/uploads/2021/05/165066906_3810250295724464_8061350395113535858_n.jpeg) 彩蛋射击是非常受欢迎的户外运动之一 很适合跟朋友们一起来玩哦～ 感受像电影里那种刺激的枪战 不幸“挂彩”也没关系 乐在其中才是最重要的～ 价格： 套餐29.9新币起 [戳我去预定](http://rd.99oz.net/?u=aHR0cHM6Ly93ZXBsYXlwYWludGJhbGwuY29tL3NtbXJlYy8=) [](https://cdn2.sgliulian.com/wp-content/uploads/2021/05/%E6%88%AA%E5%B1%8F2021-05-10-%E4%B8%8B%E5%8D%884.58.21.jpg)[](https://cdn2.sgliulian.com/wp-content/uploads/2021/05/%E6%88%AA%E5%B1%8F2021-05-10-%E4%B8%8B%E5%8D%884.58.21.jpg)[![告别无聊！9大超有趣户外运动，10新币起玩到嗨 ](https://www.shicheng.news/images/image/1668/16685198.avif?1620646021)](https://cdn2.sgliulian.com/wp-content/uploads/2021/05/%E6%88%AA%E5%B1%8F2021-05-10-%E4%B8%8B%E5%8D%884.58.21.jpg) [](https://cdn2.sgliulian.com/wp-content/uploads/2021/05/%E6%88%AA%E5%B1%8F2021-05-10-%E4%B8%8B%E5%8D%884.58.21.jpg) [](https://cdn2.sgliulian.com/wp-content/uploads/2021/05/%E6%88%AA%E5%B1%8F2021-05-10-%E4%B8%8B%E5%8D%884.58.21.jpg) 跑酷 跑酷其实是一项很适合城市的户外运动 也是时下风靡全球的时尚极限运动 可以很好的锻炼参与者肌肉和协调能力 跑酷这项运动虽然看起来很随意刺激 但也需要经过系统的学习 才能确保运动者的安全 学习的过程也很有趣哦～ Superfly Monkey Dragons就是新加坡本地一家专业的跑酷训练机构 初学者可以在这里系统的学习 慢慢进步～ 价格： 25新币/小时起 [戳我去预定](http://rd.99oz.net/?u=aHR0cHM6Ly9zdXBlcmZseS5zZy9wYXJrb3VyL2NsYXNzZXMvcGFya291ci8=) 户外攀岩 [](https://cdn4.sgliulian.com/wp-content/uploads/2021/05/20994184_697613167116178_4223046031144289555_n.jpeg)[](https://cdn4.sgliulian.com/wp-content/uploads/2021/05/20994184_697613167116178_4223046031144289555_n.jpeg)[![告别无聊！9大超有趣户外运动，10新币起玩到嗨 ](https://www.shicheng.news/images/image/1668/16685199.avif?1620646021)](https://cdn4.sgliulian.com/wp-content/uploads/2021/05/20994184_697613167116178_4223046031144289555_n.jpeg) [](https://cdn4.sgliulian.com/wp-content/uploads/2021/05/20994184_697613167116178_4223046031144289555_n.jpeg) [](https://cdn4.sgliulian.com/wp-content/uploads/2021/05/20994184_697613167116178_4223046031144289555_n.jpeg) 攀岩是一项非常刺激的运动 正是因为它的刺激性 吸引了许多人都喜爱 位于Snow City的The Cliff户外攀岩场地 就是一个学习攀岩不错的地方 这里共有10条不同难度的攀岩路线 从入门到精通都有覆蓋 慢慢建立信心 来挑战自己吧～ 价格： 30新币/2小时起 地址： 21 Jurong Town Hall Road, Singapore 609433 营业时间： 周二至周日 10am～6pm 周一 2pm～6pm 预定电话：6560 2306 [](https://cdn2.sgliulian.com/wp-content/uploads/2021/05/176650326_3676347729154823_8377144623644446883_n.jpeg)[](https://cdn2.sgliulian.com/wp-content/uploads/2021/05/176650326_3676347729154823_8377144623644446883_n.jpeg)[![告别无聊！9大超有趣户外运动，10新币起玩到嗨 ](https://www.shicheng.news/images/image/1668/16685200.avif?1620646021)](https://cdn2.sgliulian.com/wp-content/uploads/2021/05/176650326_3676347729154823_8377144623644446883_n.jpeg) [](https://cdn2.sgliulian.com/wp-content/uploads/2021/05/176650326_3676347729154823_8377144623644446883_n.jpeg) [](https://cdn2.sgliulian.com/wp-content/uploads/2021/05/176650326_3676347729154823_8377144623644446883_n.jpeg) 水中自行车 水中自行车是近年来非常受欢迎的新运动 在水中运动有很多好处： 比如说可以很好的缓解膝盖压力 也不会产生那么多肌肉酸痛 [](https://cdn1.sgliulian.com/wp-content/uploads/2021/05/172737106_3656112084511721_7645284699143898636_n.jpeg)[](https://cdn1.sgliulian.com/wp-content/uploads/2021/05/172737106_3656112084511721_7645284699143898636_n.jpeg)[![告别无聊！9大超有趣户外运动，10新币起玩到嗨 ](https://www.shicheng.news/images/image/1668/16685201.avif?1620646021)](https://cdn1.sgliulian.com/wp-content/uploads/2021/05/172737106_3656112084511721_7645284699143898636_n.jpeg) [](https://cdn1.sgliulian.com/wp-content/uploads/2021/05/172737106_3656112084511721_7645284699143898636_n.jpeg) [](https://cdn1.sgliulian.com/wp-content/uploads/2021/05/172737106_3656112084511721_7645284699143898636_n.jpeg)而且保持清凉、没有恼人的汗水 针对不同运动水平的人 水中自行车有好几档课程可选 价格：50新币/课程起，多种组合可选 [戳我去预定](http://rd.99oz.net/?u=aHR0cDovL3d3dy5hcXVhc3Bpbi5zZy9zY2hlZHVsZS8=) ![告别无聊！9大超有趣户外运动，10新币起玩到嗨 ](https://www.shicheng.news/images/image/1668/16685202.avif?1620646021)