18th May 2019: 環島第三段55公里！The Third Section Of Round Island Hike 55KM!
請注意：
徒步報名方式改變為點擊文章最底部左側的「閱讀原文」進行報名
2019年上半年環島 第三階段 榜鵝至體育場 55公里 (請大家量力參加）
Event information: The third stage of Singapore Round Island Hike for the first half of 2019, Punggol to Stadium, total 55KM (please consider your ability to participate cautiously).
活動策劃：新加坡徒步平台
Event Planner: Singapore Hiking
領隊：陌生人＆小芳
Leader of the Group: Mo Sheng Ren & Xiao Fang
護腰：楓的追求 &, 獅城天涯 ＆ 萬里
Protector of the team in the middle: Feng De Zhui Qiu, Shi Cheng Tian Ya, Wan Li
護尾：ABCD ＆彬
Protector of the team at the back: ABCD & Bin
後勤：長清
Support PIC for this event: Chang Qing
出發時間：20：00PM @ 5月18日 （周六），準時出發，過時不候
Set-out time: 20：00PM Sharp on 18th May (Saturday). No waiting for late comers!
出發地點：榜鵝地鐵站(NE17) A出口,地面層
Starting Point: Punggol MRT Station (EW17), Exit A, Ground Floor
距離終點：55KM
Distance to go: 55KM
徒步時間： 11小時
Total walking duration: 11 hours
第一後勤補給點：巴西立地鐵站
First check point and place of replenishment: Pasir Ris MRT Station
第一空降點：巴西立地鐵站 EW1
The first intermediate joining position: Pasir Ris MRT Station (EW1)
到達空降點時間：22:[email protected] 5月18號 （星期六）
Arrival time at joining position: 22:30 PM on 18 MAY (Saturday)
距離終點：42KM
Distance to go: 42KM
第二後勤補給點：新機場外圍路
Second check point and place of replenishment: Tanah Merah Coastal Road
到達第二後勤補給點時間：5月19號凌晨01:30（星期天）
Arrival time at second check point: 01:30 AM on 19 MAY (Sunday)
距離終點：28KM
Distance to go: 28KM
結束時間：07:00 [email protected]月19號（周日)
Ending Time: 07:00 AM on 19 May (Sunday)
結束地點：體育場地鐵站（CC6） A出口，地面
Ending Point: Stadium MRT (CC6) Exit A, Ground Floor
距離終點：0KM
Distance to go: 0KM
全程距離：55公里
Total distance: 55km
徒步時間：11小時
Total duration: 11 hours
難度：高難 (55KM）,請大家量力參加
Difficulty Level: High
適合人群：18-60歲 (有長途或長跑經驗)
Suitable for all ages from 18 to 60 (- for those with long distance walking / marathon experience)
徒步路線：
從榜鵝地鐵站出發，沿著榜鵝河邊到達榜鵝水道，沿著榜鵝連道向西南方向前進，通過羅弄哈魯士橋，進入巴西立區域，抵達巴西立地鐵站。從巴西立地鐵站出發，沿巴西立第三通道向西前進，走羅央路，到達樟宜海濱公園，沿樟宜海岸路走，進入機場外圍路，徒東海岸公園連道，經過東海岸公園抵達終點體育場結束。
Hiking route:
Starting from Punggol MRT Station, walk along Punggol River to Punggol Waterways, and go south west along the waterways. Then, walk pass Lorong Halus Bridge to Pasir Ris and arrive at Pasir Ris MRT Station. After that, leave the station and walk along Pasir Ris Avenue 3 westward, and walk along Loyang Road to Changi Beach Park. Next, walk along Changi Coast Road and then Tanah Merah Coast Road. Finally, walk along East Coast Park Connector through East Coast Park to arrive at the Stadium, i.e. the destination.
領隊寄語：
最後的55公里是勝利的55公里！讓英雄的腳步聲響徹在榜鵝公園，響徹在微風習習的巴西立，響徹在夜色唯美的樟宜海濱公園，響徹在似沒有盡頭的機場外圍路，響徹在浪漫休閒的東海岸，響徹在風情畫意的濱海東！當腳步停止時，那一刻，英雄兌現了他夢想的諾言！那一刻，讓沸騰的喜悅，讓大家的歡歌迴蕩在體育場！一起夢圓環島！
Leader’s Message:
The last 55km is the victorious 55km! Let the heroes』 footsteps resonate in Punggol Garden, the breezy Pasir Ris and the Changi Beach Park with magnificent night view. Let the footsteps be heard along the endless stretch of Tanah Mearh Coast Road and the romantic East Cast Park. The moment the feet stop, our heroes have lived their dreams. At that very instant, let the joy fill the Statium. Join us for this round island hike!
溫馨提醒：
1. 自備所需的飲用水，乾糧，雨具，照明及防蚊噴霧劑等。
2. 行進途中請注意安全，緊跟隊伍不要擅自離隊；請聽從領隊和護尾的指揮，以免發生意外；隊友之間請團結友愛，互相照應。
3. 徒步自願，風險自擔。徒步過程中出現任何意外，請聯繫您的個人保險公司，徒步群將不承擔任何責任。
Gentle Reminder:
1. Prepare water, unperishablefood, an umbrella and mosquito repellent.
2. Please pay attention to safetyon the way, keep in step with the team and follow the commands given by theleader. In order to avoid accidents, we encourage teamwork and watch over eachother.
3. This activity is completelyvoluntary, you are to join at your own risk. Singapore Hiking Group will nottake any responsibility for any accidents that occurred in the course of theactivity.
如何加入徒步群的微信平台
How to join Singapore Hiking WeChat Group
入群條件： 每季度最少參加徒步活動一次
Participation condition: Take hike at least once every quarter
如何加入新加坡徒步群的微信群
How to join Singapore Hiking Wechat group：
入群條件：每季度最少參加徒步活動一次；
